yoga in schools – Academia Indica

Mind-Body Interventions for School Children’s Mental Health: A Focus on Yoga-based Mindfulness Practices

Anjali Kanojia Aug 27, 2023

Childhood is supposed to be a time of joy and exuberance, though many children and adolescents are instead suffering during this time of growth. Stress, anxiety, depression, and suicidal thoughts…

Education Health & Yoga

Yoga Intervention for Educator Stress, Anxiety, and Burnout

Anjali Kanojia Jul 28, 2023

Stress-related burnout is a significant concern in the field of education, as educators often face high levels of stress, workload demands, and emotional exhaustion. This situation has worsened since the…

Anjali Kanojia, Ph.D.

Namaskaram. I am Anjali Kanojia, affectionately known as "Dr. K" by my students. As a Political Scientist, Author, Yoga instructor, and practitioner, I am passionate about education as the great equalizer. Join me on this journey as we delve into topics related to academics, Indology, transformation through travel, and the practical discipline of yoga, mysticism, and universality woven into diverse cultures worldwide. Connect with me @ProfKanojia and the social media links at the top right. Aum Swasti Astu.