Nada Yoga: Sound & Mantras for Transformation
Anjali KanojiaA mantra is a sacred sound, word, or phrase repeated during meditation or spiritual practice. The word 'mantra' derives from the Sanskrit terms' man,' meaning mind, and 'tra,' meaning vehicle…
Yantras – Sacred Geometry Machines
Yantras are intricate geometric designs with distinct origins, purposes, and symbolic meanings used in spiritual practices in dharmic traditions. In Indian traditions, these geometric diagrams are used for meditation, invoking deities,…
The Wisdom of Ayurveda & the Science of Plant Communication
Ayurveda, the ancient Indian holistic healing system originating over 5,000 years ago in the Indian subcontinent, is one of the world's oldest systems of medicine. The term comes from the…
Shiva, Snakes, & Yogis: Spirituality & Controversy at Gobekli Tepe & Karahan Tepe
Ancient pagan sites in modern-day Turkey, especially Gobekli Tepe and Karahan Tepe, are hailed as one of the most significant archaeological discoveries of recent times and have sparked controversy across…
Snakes, Spiritual Awakening, & the Infinite
Yogic wisdom's insights on snakes, mysticism, and their connection to infinity reveal a spiritual link between snakes and divine, often feminine, energy across various cultures. The philosophy emphasizes that snakes…
The Spinal Connection: Yogic Gateway to Spiritual Transcendence
According to Yoga Darshana, the human body is a profound and complex system. This physical system is interconnected with one's mental, emotional, and spiritual well-being. The Yoga philosophy and practice…
Globalization and Commercialization of Yoga: Distorting Ancient Wisdom
Yoga means many things to people, and the idea and phenomenon of redefining and misunderstanding yoga have always guaranteed one thing—further removal of Yoga from its original intent. One such…
Scientific Insights into the Benefits of AUM Chanting
In yogic culture and Hinduism, A-U-M holds immense significance as a representation of the cosmic vibration and creative force behind the universe. AUM is seen as a symbol of the…
Rudraksha: Nature’s Gift for Spiritual Balance
This article was inspired by the discovery of Indonesian rudraksha malas sold in Kashi, a place steeped in Hindu spiritual history. Rudraksha is found in specific parts of the world. At…
Prana: Yogic Vital Energy Across Cultures
Most know of Prana as being a part of a regulatory breathing practice. Prana is a fundamental concept in Hindu and yogic philosophy, referring to the vital life force or…