South Asia vs. Indian Subcontinent: The Misnomer in Cultural, Religious & Regional Identity

South Asia typically includes India, the Maldives, Nepal, Bangladesh, Bhutan, Pakistan, and Sri Lanka. Some international textbooks and definitions may include Afghanistan, Myanmar, and Iran. The irony is that this…

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The Spinal Connection: Yogic Gateway to Spiritual Transcendence

According to Yoga Darshana, the human body is a profound and complex system. This physical system is interconnected with one's mental, emotional, and spiritual well-being. The Yoga philosophy and practice…

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Shri Krishna’s Wisdom: Yoga, War, and Righteous Action

There are three main lessons, broadly, from Shri Krishna's Life. The Bhagavad Gita outlines the different yogas or pathways to realizing the Divine. Additionally, we get a front-row seat on…

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Mandalas & Kolams: Sacred Geometry of Dharmic Traditions

Mandalas, with their origins in dharmic traditions, transcend cultural boundaries. They serve as symbolic representations of the universe and the cyclical nature of existence. Used as aids for meditation and…

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Rudraksha: Nature’s Gift for Spiritual Balance

This article was inspired by the discovery of Indonesian rudraksha malas sold in Kashi, a place steeped in Hindu spiritual history. Rudraksha is found in specific parts of the world. At…

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Dharmic, Adharmic, and Woke: Characterizations in Political Landscapes

The East or the West does not understand the etymology of "woke" well. African American activists coined Woke in the early 20th century to denote racial injustice and societal inequality.…

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The Great Temple Pyramid: A Journey through Cholula, Mexico

For one of my birthdays, I wanted to experience the ancient and spiritual but did not have time to travel to India. I usually look south when I need a…

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Animal Sacrifice “Pashu Bali” in Hindu Rituals

Animal sacrifice, or balidanam, has been a longstanding tradition within Hindu rituals, notably in worshiping feminine deities such as Ma Durga and Ma Kali. Initially prevalent in ancient Hindu practices, the…

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The Mind According to Yoga

Most people talk about physical and mental wellness as two separate entities. The mind is usually equated with the functions of the brain. What is the perspective of Yoga about…

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The Sacred Swastika: Cultural Odyssey Across Millennia

The Swastika, with archaeological evidence from the Harappan culture circa 3000 BCE and rooted in the Indian Civilization, tells a fascinating story across civilizations. Archaeological discoveries in Harappa and Mohenjo-Daro…

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