Harmony of Sound and Form: Exploring Sanskrit, Yoga, and Neuroscientific Perspectives

Discussions on the relationship between sound and form have emphasized the importance of sound in understanding the nature of existence. Ancient Hindu texts state that every sound corresponds to a…

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The Meaning of “Asato Ma Sadgamaya” Mantra

This Sanskrit mantra is often heard at the beginning and closure of yoga classes and practices. What exactly does it signify? "Asato Ma Sadgamaya" is a mantra with deep spiritual…

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