Nada Yoga: Sound & Mantras for Transformation
Anjali KanojiaA mantra is a sacred sound, word, or phrase repeated during meditation or spiritual practice. The word 'mantra' derives from the Sanskrit terms' man,' meaning mind, and 'tra,' meaning vehicle…
Yantras – Sacred Geometry Machines
Yantras are intricate geometric designs with distinct origins, purposes, and symbolic meanings used in spiritual practices in dharmic traditions. In Indian traditions, these geometric diagrams are used for meditation, invoking deities,…
The Meaning of “Asato Ma Sadgamaya” Mantra
This Sanskrit mantra is often heard at the beginning and closure of yoga classes and practices. What exactly does it signify? "Asato Ma Sadgamaya" is a mantra with deep spiritual…