breathing – Academia Indica

Yoga for Caregivers: Enhancing Holistic Well-Being and Resilience

Anjali Kanojia Dec 9, 2023

Caregivers provide physical, emotional, or practical support to those in need due to age, illness, disability, or challenging circumstances. Caregivers often experience burnout and compassion fatigue due to the demanding…

Anjali Kanojia, Ph.D.

Namaskaram. I am Anjali Kanojia, affectionately known as "Dr. K" by my students. As a Political Scientist, Author, Yoga instructor, and practitioner, I am passionate about education as the great equalizer. Join me on this journey as we delve into topics related to academics, Indology, transformation through travel, and the practical discipline of yoga, mysticism, and universality woven into diverse cultures worldwide. Connect with me @ProfKanojia and the social media links at the top right. Aum Swasti Astu.