COVID-19 is not the only ongoing pandemic in 2020. A shadow pandemic of mental health illness is slowly emerging around the globe, exacerbated by the Coronavirus. The world is ill-prepared…
Indian Prime Minister Narendra Modi announced a country-wide lockdown for 21 days beginning March 24th. India’s population is 1.37 billion.1 While lots of negative news regarding the lockdown has been circulating…
Philosophies and traditions that originate from the more incredible Indian subcontinent all have one thing in common – discussions related to realizing one’s true nature. Ancient literature and methods such…
Kashi is dear to many people, including myself. If there is one place of spiritual significance that one must visit in India, it would be Kashi. Kashi, located in the…
Ecology is a branch of natural sciences that deals with organisms and their relationship to each other as well as their surroundings. Yoga is a science and a practice that…
At times Yoga classes incorporate a body scan practice. The body scan is a mindfulness meditation practice that allows the practitioner to tune inside the body. Meaning, the practitioner deliberately…
Guru is a Sanskrit term that translates as the removal of darkness. Therefore, a Guru is an entity that helps shed light (figuratively) on doubts and guides the Sadhaka or…
Ganesha is often invoked as the "Lord of Beginnings" and the "Remover of Obstacles." Devotees pray to him before starting any new endeavor, whether a wedding, a business venture, an…
Belize and Guatemala are renowned for their vibrant histories. The combination of their beautiful white sandy beaches and relaxed island culture creates a fascinating blend of historical influences. Starting from…
There seem to be common themes that bind ancient cultures. The rich Mexican pre-Columbian civilizational heritage is worth exploring and understanding. My first trip to this fascinating area was right…
Anjali Kanojia