Yoga in Vedic and Upanishadic Literature
Anjali KanojiaYoga, a practice transcending time and culture, traces its origins to the ancient wisdom of the Vedas, composed around four to five thousand years ago. Although the Vedas do not…
Spiritual Evolution: From Dhyana to Chan, to Zen and Wabi-Sabi – Timeless Wisdom for Modern Living
The conventional understanding of the historical origins of traditional Chinese Ch'an (Chan) and Japanese Zen Buddhism emphasizes their profound connection with the fundamental principles of Chinese Taoist philosophy. However, this…
Mind-Body Interventions for School Children’s Mental Health: A Focus on Yoga-based Mindfulness Practices
Childhood is supposed to be a time of joy and exuberance, though many children and adolescents are instead suffering during this time of growth. Stress, anxiety, depression, and suicidal thoughts…
The Evolutionary Stages in Asian Indian and Native American Cultures: Exploring the Spiritual Significance of Canine, Avian, and Serpentine Symbolism
Ubiquitous animal imagery and symbolism can be identified in diverse cultures worldwide, particularly within those that actively participate in spiritual pursuits. The symbolic significance of animals holds paramount importance, which…
The Sacred Significance of Purushottam Month: A Unique Occurrence in the Cosmic Calendar
Purushottam month stands out from the rest of the twelve months due to its unique occurrence pattern. Unlike the other months, it appears only once in three years, making it…
A Decolonized Mystical Journey to Taxco: Exploring Indigenous Rituals and Healing
For context, pre-Hispanic cultures flourished for thousands of years from the present-day Southwest United States to the Panama Canal and powerful rulers such as the Olmec, Teotihuacan, Maya, Zapotecan, Mixtecan,…
Yoga Intervention for Educator Stress, Anxiety, and Burnout
Stress-related burnout is a significant concern in the field of education, as educators often face high levels of stress, workload demands, and emotional exhaustion. This situation has worsened since the…
The Power of Yogic Fasting: Exploring Ekadashi, Amavasya, and Pournami for Inner Well-Being
Ever wondered how the wise ancients observed holidays before the imposition of Sunday as the day of rest came along? Knowing more about Ekadashi, Amavasya, and Pournami will make one…
Exploring the Varieties of Yoga: Evaluating Distinctions and Merits
Yoga, a widely embraced physical and spiritual discipline, has garnered immense popularity among the American populace seeking to enhance their overall well-being. Given the expansive realm of yoga and its…
Artificial Intelligence Language Models and Impact on Research and Writing in Schools and Colleges
Artificial Intelligence - advancement in technology has already thrown educators and administrators a curveball. The big question in the past few years pertaining to writing was to produce original, plagiarism-free work.…