The Bhagavad Gita (loosely translated as the song of the divine), an ancient Sanskrit text and part of the Mahabharat historic mega epic, imparts profound insights into yoga practice. The…
Caregivers provide physical, emotional, or practical support to those in need due to age, illness, disability, or challenging circumstances. Caregivers often experience burnout and compassion fatigue due to the demanding…
Yoga, a practice transcending time and culture, traces its origins to the ancient wisdom of the Vedas, composed around four to five thousand years ago. Although the Vedas do not…
The conventional understanding of the historical origins of traditional Chinese Ch'an (Chan) and Japanese Zen Buddhism emphasizes their profound connection with the fundamental principles of Chinese Taoist philosophy. However, this…
Childhood is supposed to be a time of joy and exuberance, though many children and adolescents are instead suffering during this time of growth. Stress, anxiety, depression, and suicidal thoughts…
Stress-related burnout is a significant concern in the field of education, as educators often face high levels of stress, workload demands, and emotional exhaustion. This situation has worsened since the…
Ever wondered how the wise ancients observed holidays before the imposition of Sunday as the day of rest came along? Knowing more about Ekadashi, Amavasya, and Pournami will make one…
Yoga, a widely embraced physical and spiritual discipline, has garnered immense popularity among the American populace seeking to enhance their overall well-being. Given the expansive realm of yoga and its…
The title is inspired by the book "Sadhguru: More Than a Life" based on the different lives and accomplishments of Sadhguru. He is a Humanitarian, a Mystic, and an initiator…
There are numerous issues and challenges surrounding Comparative (also often referred to as Alternative, Integrative, Traditional, etc.) medicine in mainstream medicine. Ayurveda, homeopathy, naturopathy, acupuncture, herbal medicine, yoga, etc. The…
Anjali Kanojia