The Spiritual Awakening in Kashi: A Journey Along River Ganga

Kashi is dear to many people, including myself. If there is one place of spiritual significance that one must visit in India, it would be Kashi. Kashi, located in the…

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Yoga and Ecology

Ecology is a branch of natural sciences that deals with organisms and their relationship to each other as well as their surroundings. Yoga is a science and a practice that…

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How Does Body Scan Meditation and Guided Imagery Relaxation Work in Yoga?

At times Yoga classes incorporate a body scan practice. The body scan is a mindfulness meditation practice that allows the practitioner to tune inside the body. Meaning, the practitioner deliberately…

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Why Do We Revere Gurus?

Guru is a Sanskrit term that translates as the removal of darkness. Therefore, a Guru is an entity that helps shed light (figuratively) on doubts and guides the Sadhaka or…

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Ganesha: The Lord of Beginnings, Wisdom, and Yoga

Ganesha is often invoked as the "Lord of Beginnings" and the "Remover of Obstacles." Devotees pray to him before starting any new endeavor, whether a wedding, a business venture, an…

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Exploring the Indigenous Maya Cultures in Belize and Guatemala

Belize and Guatemala are renowned for their vibrant histories. The combination of their beautiful white sandy beaches and relaxed island culture creates a fascinating blend of historical influences. Starting from…

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Teotihuacan: Unveiling the Mysteries of Mexico’s Ancient Spiritual Culture

There seem to be common themes that bind ancient cultures. The rich Mexican pre-Columbian civilizational heritage is worth exploring and understanding. My first trip to this fascinating area was right…

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South Africa: A Journey Through Nature, History, and Culture

South Africa is a fantastic travel destination; I love the mountains and the ocean. It is one of the most beautiful and environmentally diverse places, allowing one to experience mother…

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The Essence of Navratri: Embracing the Divine Feminine Within

While I grasped that my name, Anjali, drew inspiration from Tagore's poetry, I couldn't help but ponder: how did Ma Durga come to be revered throughout the Indian subcontinent? "Durga"…

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The Many Buddhas – Essence, Not Identity

Many Buddhas  There have been thousands of Buddhas on this planet, before and even after Gautama the Buddha. This means that "Buddha" is not a name but rather a quality…

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