A Decolonized Mystical Journey to Taxco: Exploring Indigenous Rituals and Healing

For context, pre-Hispanic cultures flourished for thousands of years from the present-day Southwest United States to the Panama Canal and powerful rulers such as the Olmec, Teotihuacan, Maya, Zapotecan, Mixtecan,…

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Yoga Intervention for Educator Stress, Anxiety, and Burnout

Stress-related burnout is a significant concern in the field of education, as educators often face high levels of stress, workload demands, and emotional exhaustion. This situation has worsened since the…

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The Power of Yogic Fasting: Exploring Ekadashi, Amavasya, and Pournami for Inner Well-Being

Ever wondered how the wise ancients observed holidays before the imposition of Sunday as the day of rest came along? Knowing more about Ekadashi, Amavasya, and Pournami will make one…

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Exploring the Varieties of Yoga: Evaluating Distinctions and Merits

Yoga, a widely embraced physical and spiritual discipline, has garnered immense popularity among the American populace seeking to enhance their overall well-being. Given the expansive realm of yoga and its…

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